excessive worry meaning in English
焦虚过度
Examples
- Excessive worrying about an elusive public image was the order of the day .
过分为一个朝生暮死的公众形象担心就是今天的风尚。 - To reduce excessive worry about health , arrange health assessment regularly , comply with drug regime , and attend medical follow - ups . healthy lifestyle , i . e . balanced diet , adequate sleep , social activity , regular exercise , cultivation of interests , etc . are all helpful in fighting against anxiety . choose appropriate relaxation methods such as relaxation skills , meditation , listening to music , and reading to ease your mind . never use incorrect methods like smoking or excessive drinking
定期检查、按时服药和覆诊，有助预防疾病和控制病情，这样便可减少对身体健康不必要的担心；健康的生活模式，即均衡饮食、充足睡眠、社交娱乐、恒常运动、培养良好嗜好，是有助抵抗焦虑；采用合适的松弛方法来纾缓紧张情绪，如松弛练习、冥想、听音乐、看书等，必须放弃和避免采用不良的减压方法如吸烟和酗酒。 - To reduce excessive worry about health , arrange health assessment regularly , comply with drug regime , and attend medical follow - ups . healthy lifestyle , i . e . balanced diet , adequate sleep , social activity , regular exercise , cultivation of interests , etc . are all helpful in fighting against anxiety . choose appropriate relaxation methods such as relaxation skills , meditation , listening to music , and reading to ease your mind
定期检查按时服药和覆诊，有助预防疾病和控制病情，这样便可减少对身体健康不必要的担心健康的生活模式，即均衡饮食充足睡眠社交娱乐恒常运动培养良好嗜好，是有助抵抗焦虑采用合适的松弛方法来纾缓紧张情绪，如松弛练习冥想听音乐看书等，必须放弃和避免采用不良的减压方法如吸烟和酗酒。